In partnership with Public Health Birmingham and through Public Health England’s Better Mental Health Fund we are grateful to deliver a free mental health support group for everyone.
In partnership with Public Health Birmingham and through Public Health England’s Better Mental Health Fund we are grateful to announce the creation of a free mental health service that is for everyone.
If you live with mental ill health and are looking for both friendly and professional support this is the service for you.
From the 14th of February 2022 to the 25th of June 2022, we will be facilitating support groups for self-defining men, self-defining women and those who sit outside this binary and would love to welcome to you here.
On the 4th Saturday of the month we will be running tailored support groups focused on supporting you with your mental health journey. Our sessions will be being held at the Moseley Exchange with refreshments and wellbeing spaces provided throughout the programme’s duration.
We understand first-hand how difficult it is to navigate mental ill health and will be ensuring our sessions will be facilitated by mental health professionals and in partnership with Start Fresh Services all of our sessions will be facilitated by a fully accredited BACP practioner, ensuring you receive friendly and professional support in a non-judgemental environment.
Each session will run for two hours with the first hour being a safe space to explore group topics in a supportive setting with others, the second hour will take form as an interactive lecture in which we will cover different science-based topics in a accessible manner that we believe will best support you through your process, such as neuroscience, CBT and coping mechanisms.
If this sounds like a service you would benefit from, we ask you to kindly click the link below and fill in our form for us to add you to our mailing list which will provide more specific updates regarding times, dates, general support advice and what to expect on the day.
We look forward to supporting you.
The Delicate Mind.